Product Review: Sambazon 3-Day Cleanse

When I spotted the Sambazon Purifying Cleanse at my local Costco, I was intrigued. I’m a huge fan of the Sambazon açaí smoothie packs. I blend them with some unsweetened almond milk, chocolate Vega protein powder, and a few frozen strawberries for a delicious breakfast smoothie. I’ve done the Kris Carr 21-day cleanse (no alcohol, […]

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Last Day of My Cleanse!

21 days later, I am finished with Kris Carr’s Crazy Sexy Diet and while at times it was tough, I’m happy I did it. For 21 days, I ate a vegan diet (which I already do) but no gluten, sugar, alcohol, or caffeine. I am a sugar addict so I thought that was going to […]

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My October Challenge: A 21-Day Cleanse

A year ago I ran a half-marathon. I spent six months training. It was mentally and physically challenging. At mile 12, I wanted to stop but I knew I had come so far that I didn’t. It was rewarding on so many levels, but my knees were in pain and I’ve spent time recovering in […]

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